Best Best Grips for CrossFit in 2024 – Top 5 (And 2 to avoid)

Ever get tired of ripped hands when crushing those gymnastics WODs? You’ll love the PICSIL Golden Eagle Grips. For us, they’re the best of the best, the ultimate hand protectors for your CrossFit workouts. They are perfect for gymnastics movements like pull ups or muscle ups and these grips will make your hands feel like they’re wrapped in gold. You’ll feel they stick to the bar!

If you’re looking for a close second, the Element 26 IsoGrip is a pretty good option too. But, stay away from those cheap 2 hole grips, they’re like a cheap band-aid for a bullet wound, ain’t gonna cut it.

Top Picks – Best CrossFit Grips

Best CrossFit Grips PicSil Golden Eagle
Best CrossFit Grips PicSil Golden Eagle

Related Read: PICSIL Grips Reviews – A Guide to Choosing Your Perfect Pair

The Best Grips for CrossFit – tl;dr

CrossFit training can be tough on your hands, that’s why protecting them with the right hand grips is crucial. With so many options on the market, it can be tough to decide which ones to buy. But don’t worry, we got you covered.

Hand grips are all about protecting your hands from friction and injuries during exercises like chin-ups, muscle-ups, and ring workouts. They can also be helpful for bar lifting that can cause irritation.

Some people prefer full coverage grips without holes, while others like the added flexibility of grips with holes. It all comes down to personal preference. But one thing’s for sure, you want to go for high-quality materials that won’t cause further problems for your hands. Look for breathable materials, like cotton or leather, and make sure they have a secure closure like an anti-allergic buckle or Velcro. This way you can be sure your hand grips will be comfortable, durable, and provide a good grip.

Do you want to reduce the burn in your forearms and crush more reps without letting go of the bar? Get yourself some stick-tastic hand grips made with durable material that’ll last you through all your WODs and competitions. Trust us, your forearms will thank you and you won’t have to replace them as often.

PICSIL Golden Eagle Grips are the best for us but let me tell you, any of these hand grips above are a real deal. They stick to the bar like glue, so you can focus on crushing your workout and not on slipping grip. Plus, you’ll be able to do moves you never thought were possible. Trust me, once you try good hand grips, you’ll be able to hang on twice as long and even with just one finger!

Best CrossFit Grips Bear Komplex
Best CrossFit Grips Bear Komplex

CrossFit Grips With or Without Holes?

Personally, we like them without holes. They seem more comfortable and versatile to switch between exercises. You wanna know why we prefer no hole grips? ‘Cause they work way better for us, plain and simple.

The ones with holes are a pain to use, they slow you down and your fingers hurt like hell after a while. Plus, safety first, you don’t want your finger getting stuck in a hole. No hole CrossFit grips all the way, baby!

See below, pro athletes don’t even use the holes:

Best CrossFit Grips No Holes
Best CrossFit Grips No Holes

🚨 Why Trust Us?

Cause we’ve been hustlin’ in the cross-training game for over 7 years! We’ve put all kinds of gear to the test, from cheap Chinese crap to fancy luxury gear. We don’t mess around, we test and review everything thoroughly so you can trust our advice on what gear to buy. We’ve been there and done that, we’ve got the battle scars to prove it. So, when we tell you something is good, you know it’s good.

Do you really need CrossFit grips?

Hell yeah, you do! When you start hitting those high rep pull-ups and muscle-ups you’ll be thanking us for recommending grips. These bad boys will save your hands from calluses, rips and soreness, and will help you improve your performance on many exercises. Your forearms will appreciate it too!

Trust us, we’ve been doing this for a while, and grips have been a game-changer for us. They’re a small investment that’ll pay off big in the long run. Don’t be a hero, protect those paws, and get yourself a pair of grips.

Best Grips for CrossFit Table

Overall Best Grips for CrossFit🦅 PICSIL Golden Eagle Grips
Best CrossFit Grips for Men and WomenPICSIL Golden Eagle Grips
Best CrossFit Grips Second PositionPICSIL Condor Grips
Best CrossFit Grips Third PositionBear Komplex Carbon or Element 26 IsoGrip
Best CrossFit Grips for the MoneyLYFT-RX No Hole
Best CrossFit Grips for Hole LoversPICSIL RX Grips 3 Finger or Bear KompleX 3 Hole
Best CrossFit Grips for MinimalistsNo Grips – Use chalk like a real alpha
Best Grips for CrossFit Table

Things to consider when buying CrossFit hand grips

When it comes to buying CrossFit hand grips, there are a few things to keep in mind to ensure you get the best product for your needs. First, consider the type of exercises you’ll be using the grips for. If you’re mostly doing pull-ups and muscle-ups, a full coverage grip without holes may be the best option for you. On the other hand, if you’re into barbell lifting, a grip with holes may provide better breathability and comfort.

Another thing to consider is the material of the grip. Look for grips made of high-quality, durable materials that can withstand intense workouts. Also, it’s a plus if the grip has breathable materials that will help to reduce sweat.

Also, it’s important to pay attention to the closure system. Look for grips with a secure closure system, such as an anti-allergic buckle or Velcro, to ensure they stay in place during your workout.

Lastly, consider your own preferences. Some people like a full-coverage grip without holes while others prefer a grip with holes. Try different types of grips to see which one feels most comfortable for you. For us, no holes work best!

Best Grips for CrossFit

What grips do CrossFit Games athletes use?

A few years back, it was all about hole Bear Komplex grips (Mat Fraser, Noah Olsen, Tia-Clair Toomey, Justin Medeiros…), but times are changing. Bear Komplex is still killing it in the US, but brands like PicSil is coming in hot and taking over the scene. And get this, the no-hole grip game is on the rise too. People are starting to realize that less is more, you know? Less holes, more grip. It’s a whole new era of grip mastery, and we’re here for it.

Best Grips for CrossFit Justin Medeiros
Best CrossFit Grips Justin Medeiros

Frequently Asked Questions – Best CrossFit Grips

I’m out, see you in the box.

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